Welcome to
Be Well
Coaching And Consulting
Coaching for Mind-Body-Soul Wellness with Heather Langan, MA, LCMHC, CSAT, SEP
Meet Heather
Certified Life Coach, Wellness Guide, Somatic Experiencing Practitioner, Licensed Counselor, Yoga Practioner
Welcome to a life of balance, health, and peace. I am Heather Langan, certified life coach, psychotherapist, consultant, trainer, experienced yoga practitioner and your mind-body-soul guide and supporter.
My passion is helping people in midlife grow into their fullness as healthy, strong, confident, vibrant beings who embrace all that life offers.
I believe that wellness is more than just a healthy body; it's a healthy mind-body-soul. You are all of that in one unified being. Imagine being comfortable in your own skin, in your own thougths and spirit. Imagine being glad to wake up every day, feeling energized and grateful for the tremendous gift of being alive. That is my wish for you.
With my personalized coaching, we will work together to achieve your goals and unlock your true potential. Whatever is getting in your way, I will be your partner in focusing on how you can become your happiest, healthiest self. Let's get started!
What I Specialize In
Mind-Body-Soul Wellness
Stress Management
Healthy Habits Formation
Self-Care Practices
Personalized Coaching Programs